Pilates & timetable

I teach mat and reformer Pilates in small groups. They sit alongside the strength coaching, not in front of it.

Mat

Pilates mat

Bodyweight work on the mat. Small group, programmed and cued by me.

Reformer

Spring-loaded resistance on the reformer. Small group. Pre and post natal friendly; I’m qualified in both.

Timetable

I’m finalising days and times for mat and reformer classes now. Message me and I’ll send you the timetable as soon as it’s set.

Full services index on Services & pricing. Enquire about private reformer sessions on Contact.