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Revivewith Beth

Strength coaching for women  ·  Neston and the surrounding area

Every block is an opportunity to learn, grow, and get stronger.

I coach women through 12-week strength blocks. 2 to 4 resistance sessions a week, plus daily movement. In person at the gym, in your home, or online.

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Beth guiding a client's grip through a press on the machine

The programme

12 weeks. 2 to 4 resistance sessions a week, plus daily movement. I programme it week to week, around your life.

  1. 100kgSquat
  2. 100kgDeadlift
  3. 40kgBench

My own lifts. I train this way too.

Services

All services & pricing →

Kind words from the women I coach live on the testimonials page.

Pricing

Prices are per month, on a 12-week minimum term, with daily movement built in. Message me about anything not priced here.

Personal training

  • 2 sessions a week

    24 coached sessions across the block.

    £360

  • 3 sessions a week

    36 coached sessions across the block.

    £500

  • 4 sessions a week

    48 coached sessions across the block.

    £620

  • 4 sessions a week, plus massage

    48 coached sessions, and a 40-minute sports massage at your home each month.

    £680

Sessions & classes

  • Single 1-1 session£50
  • Pilates, small group (reformer)

Why “Revive”

Revive

re·vive  ·  verb  ·  to return to life or consciousness.

There is so much life on the other side.

My whole story is on the About page.